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10 Back-to-School Snack Ideas for Busy Dancers

Back-to-school season is officially in session, and you’re likely heading into the studio with new teachers and a new schedule. To keep your energy revved for the upcoming season, consider preparing a snack plan. Balanced snacks provide the nutrients needed to replenish glycogen, which is your body’s preferred source of fuel from carbohydrates. Snacks [...]

2022-09-17T18:32:19+00:00By |Articles|